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–+ servings
Stephanie

Coconut Bliss Balls: Enjoy a Healthy, Easy Treat!

Coconut Bliss Balls are a healthy and easy treat made with shredded coconut, almond flour, and maple syrup, perfect for satisfying your sweet tooth.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Dessert
Cuisine: Healthy
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup dark chocolate chips optional

Method
 

  1. In a mixing bowl, combine the shredded coconut, almond flour, maple syrup, melted coconut oil, vanilla extract, and salt. Stir until well combined and a sticky dough forms.
  2. If using, fold in the dark chocolate chips until evenly distributed.
  3. Using your hands, scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat with the remaining mixture.
  4. Place the coconut balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
  5. Once chilled, serve immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 14gProtein: 2gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 2gSodium: 0.1mgFiber: 2gSugar: 4g

Notes

  • For a tropical twist, add 1/4 cup crushed pineapple to the mixture before rolling into balls.
  • Roll the finished balls in additional shredded coconut or cocoa powder for extra flavor and texture.

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