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Coconut Salmon Curry

Coconut Salmon Curry: A Quick Flavorful Weeknight Delight

Experience a delightful Coconut Salmon Curry that transforms your weeknight dinners with vibrant Thai flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spice Rub
  • 4 fillets Salmon Use fresh, skin-on fillets for optimal moisture and flavor.
  • 2 tablespoons Demerara sugar Can substitute with brown sugar.
  • 1 tablespoon Curry powder Adjust to taste.
  • 1 teaspoon Ground ginger Fresh ginger can be used.
  • 1 teaspoon Garlic powder Fresh minced garlic can be substituted for a bolder taste.
For the Sauce
  • 2 cloves Fresh garlic Minced finely.
  • 1 inch Fresh ginger Minced.
  • 2 tablespoons Thai red curry paste Adjust based on heat preference.
  • 1 can Coconut milk Opt for light coconut milk for lower fat.
  • 2 tablespoons Soy sauce Use tamari for gluten-free.
  • 1 tablespoon Lime juice Freshly squeezed.
For the Finish
  • 2 cups Fresh spinach Can substitute with other leafy greens.
  • 1/4 cup Fresh basil Optional, for flavor.
  • 1/4 cup Coriander (cilantro) Can be substituted with parsley.

Equipment

  • mixing bowl
  • Skillet
  • Oven
  • Measuring spoons
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Prepare the spice rub by combining demerara sugar, curry powder, garlic powder, and ground ginger in a mixing bowl.
  2. Coat the salmon fillets with the spice paste and bake at 375°F (190°C) for about 6 minutes until it starts to flake.
  3. In a skillet, heat olive oil and sauté minced garlic and ginger for 3 minutes until fragrant.
  4. Mix in demerara sugar and Thai red curry paste, then add coconut milk and bring to a gentle boil.
  5. Stir in spinach until wilted then add the salmon and simmer for an additional 5-8 minutes.
  6. Serve over jasmine or basmati rice, ladling sauce over salmon.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 18gProtein: 25gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 7gVitamin A: 2500IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

This dish is ideal for weeknight dinner magic, making the most of minimal, flavorful ingredients.

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