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Cowboy Butter Lemon Bowtie Chicken

Cowboy Butter Lemon Bowtie Chicken: Creamy Family Comfort

This Cowboy Butter Lemon Bowtie Chicken combines tender chicken, vibrant broccoli, and bowtie pasta in a creamy, zesty sauce, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Chicken
  • 1 pound Boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 tsp Cajun seasoning adjust based on heat tolerance
  • 1/2 tsp Garlic powder
  • 1/2 tsp Smoked paprika
  • Salt & black pepper to taste
For the Pasta and Vegetables
  • 12 oz Bowtie pasta use gluten-free if desired
  • 2 cups Broccoli florets packed with nutrients
For the Sauce
  • 6 tbsp Unsalted butter
  • 2 tbsp Olive oil
  • 1 tsp Dijon mustard
  • 1 lemon Lemon juice and zest
  • 2 tbsp Fresh parsley chopped
  • 1 tbsp Chives chopped
  • 1/2 cup Parmesan cheese grated
For the Optional Kick
  • 1/2 tsp Red pepper flakes optional
For the Finishing Touch
  • 1/2 cup Reserved pasta water

Equipment

  • large pot
  • medium bowl
  • Large Skillet

Method
 

Step-by-Step Instructions for Cowboy Butter Lemon Bowtie Chicken
  1. In a large pot, bring salted water to a rolling boil. Add 12 oz of bowtie pasta and cook until al dente, about 8-10 minutes. In the final 3 minutes of cooking, add 2 cups of broccoli florets to the pot. Once done, reserve 1/2 cup of pasta water, drain the pasta and broccoli, and set aside.
  2. In a medium bowl, toss bite-sized chicken pieces with 1 tsp of Cajun seasoning, 1/2 tsp of garlic powder, 1/2 tsp of smoked paprika, salt, and black pepper to taste.
  3. Heat 2 tbsp of olive oil in a skillet over medium-high heat. Add seasoned chicken pieces in a single layer and sauté for about 6-7 minutes until golden brown and cooked through. Remove the chicken and keep warm.
  4. In the same skillet, melt 6 tbsp of unsalted butter. If using, add minced garlic and sauté for about 30 seconds. Stir in red pepper flakes, 1 tsp of Dijon mustard, lemon juice and zest, and 2 tbsp of chopped parsley and 1 tbsp of chives.
  5. Return the cooked bowtie pasta, broccoli, and reserved chicken to the skillet. Toss gently, adding reserved pasta water to adjust sauce consistency. Stir in 1/2 cup of grated Parmesan cheese until melted and creamy.
  6. Serve warm, garnishing with extra Parmesan, parsley, and a squeeze of lemon juice.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 65gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 20IUVitamin C: 80mgCalcium: 15mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 2 days. For longer storage, freeze for up to 1 month.

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