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Spiced Cranberry Soup

Cozy Spiced Cranberry Soup for Your Perfect Fall Night

This Spiced Cranberry Soup is a warm and delightful dish perfect for fall nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Appetizers
Cuisine: Fall, Gluten-Free, Vegetarian
Calories: 150

Ingredients
  

For the Soup Base
  • 4 cups Cranberries Fresh or frozen
  • 4 cups Vegetable Broth Can substitute with chicken broth
  • 1 medium Onion Diced
  • 2 tablespoons Olive Oil Can substitute with butter
  • to taste Salt
  • to taste Pepper
For Sweetness and Spice
  • ½ cup Brown Sugar Adjust based on sweetness desired
  • 1 teaspoon Cinnamon Optional but recommended
  • ¼ teaspoon Nutmeg Start with a bit

Equipment

  • large pot
  • immersion blender

Method
 

Step-by-Step Instructions for Spiced Cranberry Soup
  1. Heat olive oil in a large pot over medium heat, add diced onion and sauté for about 5 minutes until translucent.
  2. Add cranberries, brown sugar, cinnamon, and nutmeg to the pot, stirring well to combine. Pour in vegetable broth and bring to a gentle boil for 5–7 minutes.
  3. Reduce heat to low and simmer uncovered for 20 minutes, stirring occasionally.
  4. Remove from heat and use an immersion blender to puree the soup until smooth, adjusting seasoning with salt and pepper.
  5. Ladle into warm bowls and garnish as desired before serving.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 200mgPotassium: 200mgFiber: 5gSugar: 10gVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

For a richer flavor, consider blending in a splash of coconut milk or heavy cream after pureeing.

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