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French Mustard Chicken

Cozy Up with French Mustard Chicken for Family Bliss

French Mustard Chicken is a comforting dish with garlic and mustard that transforms any evening into family bliss.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Chicken
Cuisine: French
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces chicken (breasts, thighs, or drumsticks)
For the Sauce
  • 1/4 cup Dijon mustard or spicy brown mustard
  • 2 tablespoons honey or apricot preserves
For Seasoning
  • 1 teaspoon salt
  • 1 teaspoon black pepper
For Aromatics
  • 2 tablespoons fresh herbs (e.g., parsley, basil) for garnish
  • 2 tablespoons olive oil for searing

Equipment

  • oven-safe skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and gather your ingredients.
  2. Drizzle olive oil in the skillet over medium-high heat, add chicken, and sear for 4-5 minutes on each side.
  3. Mix together mustard, honey (or apricot preserves), and fresh herbs in a bowl until well combined.
  4. Pour the mustard sauce over the seared chicken, ensuring all sides are coated.
  5. Transfer the skillet to the oven and bake for about 30 minutes, checking for an internal temperature of 165°F (75°C).
  6. Remove the chicken, let it rest for 5 minutes, and garnish with fresh herbs or lemon zest before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 2mgCalcium: 15mgIron: 2mg

Notes

For best flavor, consider marinating the chicken in the mustard mixture overnight before cooking. Store leftovers in an airtight container for up to 3 days in the fridge.

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