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Cranberry Apple Slaw

Cranberry Apple Slaw: A Refreshing Vegan Twist for Any Meal

Enjoy this vibrant Cranberry Apple Slaw that combines tart cranberries and sweet apples for a refreshing side dish.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Vegan
Calories: 100

Ingredients
  

For the Slaw
  • 0.5 head Cabbage Thinly sliced
  • 2 medium Apples Chopped into bite-sized pieces
  • 1 cup Cranberries Fresh or dried
For the Dressing
  • 0.25 cup Apple Cider Vinegar Adds tanginess
  • 0.25 cup Olive Oil Creates a smooth base
  • 2 tablespoons Maple Syrup Adjust based on sweetness of apples
  • 1 teaspoon Dijon Mustard Optional
Optional Ingredients
  • 1 cup Shredded Carrots For added color and sweetness
  • Fresh Herbs Such as parsley or mint

Equipment

  • Mandoline
  • mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions for Cranberry Apple Slaw
  1. Start by thinly slicing half a small head of cabbage and chopping two medium apples into bite-sized pieces. Place the cabbage and apples in a large mixing bowl.
  2. Add one cup of fresh or dried cranberries to the bowl. Gently toss using your hands or large spoons to evenly distribute the ingredients.
  3. In a separate bowl, whisk together 1/4 cup of apple cider vinegar, 1/4 cup of olive oil, 2 tablespoons of maple syrup, and optional Dijon mustard until well combined.
  4. Pour the dressing over the cabbage, apple, and cranberry mixture. Gently toss until well-coated with the dressing.
  5. Serve immediately or refrigerate for about 30 minutes for enhanced flavors before serving.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 15gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 15mgPotassium: 150mgFiber: 3gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

Enjoy customizing it to fit your taste or dietary needs. For freshness, consume shortly after preparing.

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