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Baked French Eggs

Creamy Baked French Eggs for a Cozy Breakfast Treat

Baked French Eggs transform your breakfast into an extraordinary experience with a creamy texture and golden crust.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 12 eggs
Course: Breakfast
Cuisine: French
Calories: 150

Ingredients
  

For the Base
  • 12 medium or large eggs
  • 1 cup heavy cream can be replaced with melted butter for a lighter option
For the Flavor
  • 1 cup Parmesan cheese or Gruyere or cheddar for a twist
  • 1 teaspoon salt adjust according to preference
  • 1 teaspoon black pepper fresh cracked pepper gives the best flavor
Optional Add-Ins
  • vegetables (like spinach or bell peppers) boost nutrition and personalize
  • fresh herbs (such as chives or thyme) adds brightness and freshness

Equipment

  • Muffin Pan

Method
 

Step-by-Step Instructions for Baked French Eggs
  1. Preheat your oven to 425°F (220°C).
  2. Generously grease a muffin pan with butter-flavored cooking spray.
  3. Crack one egg into each muffin cup without breaking the yolk.
  4. Pour 1-2 teaspoons of heavy cream over each egg.
  5. Sprinkle a pinch of salt, black pepper, and approximately 1 tablespoon of grated Parmesan cheese over each egg.
  6. Bake for 7-12 minutes according to your preferred yolk firmness.
  7. Let cool for a minute and gently lift each Baked French Egg from the cups to serve warm.

Nutrition

Serving: 1eggCalories: 150kcalCarbohydrates: 1gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 250mgPotassium: 80mgVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

These Baked French Eggs can be customized with various vegetables and herbs. They are easy to prepare and perfect for breakfast or brunch.

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