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Creamy Bean Soup with Sausage

Creamy Bean Soup with Sausage: A Cozy Dinner Delight

Enjoy a hearty bowl of Creamy Bean Soup with Sausage, perfect for cozy evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 1 tablespoon Olive Oil or avocado oil for high smoke point
  • 1 pound Sausage gluten-free if needed
  • 1 medium Onion or shallots for milder taste
  • 2 medium Carrots or celery for a different flavor
  • 2 cloves Garlic fresh preferred
  • 1 teaspoon Smoked Paprika or regular paprika
  • 1 teaspoon Thyme oregano or parsley can substitute
  • to taste Salt & Black Pepper adjust as needed
For the Broth
  • 4 cups Chicken Broth or vegetable broth for vegetarian
  • 2 cans White Beans drained and rinsed
  • 1 leaf Bay Leaf omit if desired
For the Creaminess
  • 1 cup Heavy Cream or full-fat coconut milk for dairy-free
For the Finishing Touches
  • 2 tablespoons Parsley fresh
  • 1 tablespoon Lemon Juice/Zest vinegar can also be used

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of olive oil over medium heat in a Dutch oven. Add sausage, cook until browned (7-9 minutes), then remove from pot.
  2. Add remaining olive oil, then diced onion and carrots. Cook for 5-6 minutes until softened.
  3. Stir in minced garlic, cooking for an additional minute until fragrant.
  4. Add smoked paprika, thyme, salt, and black pepper. Stir well for about 30 seconds.
  5. Pour in chicken broth, scrape bottom for browned bits, then add white beans and bay leaf.
  6. Return sausage, bring to a gentle boil. Simmer uncovered for 15-20 minutes.
  7. Remove bay leaf, stir in heavy cream, and let simmer for another 5-7 minutes.
  8. Garnish with parsley and lemon juice or zest before serving.
  9. Ladle into bowls and serve with crusty garlic bread or salad.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 28gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 2500IUVitamin C: 5mgCalcium: 80mgIron: 3mg

Notes

Consider blending a portion of the beans for added richness without excess dairy. Store leftovers for up to 5 days in an airtight container. Freeze for up to 3 months.

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