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Creamy Shrimp & Crab Seafood Enchiladas for a Cozy Night

Delight in these creamy shrimp and crab enchiladas, a twist on Tex-Mex comfort food perfect for any occasion.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Tex-Mex
Calories: 500

Ingredients
  

For the Filling
  • 1 pound shrimp, peeled and chopped
  • 8 ounces lump crab meat fresh preferred
  • 1 medium onion, chopped
For the Sauce
  • 4 tablespoons butter
  • 1/4 cup all-purpose flour gluten-free optional
  • 2 cups broth chicken or vegetable
  • 1/2 cup sour cream Greek yogurt for lighter option
  • 4 ounces cream cheese omit for lighter option
For the Enchiladas
  • 8 tortillas flour tortillas or corn for gluten-free
  • 1 cup shredded Monterey Jack cheese cheddar or dairy-free alternative optional

Equipment

  • Skillet
  • saucepan
  • Baking dish
  • Whisk

Method
 

Step-by-Step Instructions
  1. Sauté the chopped onion in a skillet with 1 tablespoon of butter until translucent and fragrant. Add the shrimp and cook until pink and opaque. Fold in the lump crab meat and remove from heat.
  2. Melt 4 tablespoons of butter in a saucepan over medium heat. Whisk in the flour, then gradually pour in the broth while stirring until the sauce thickens.
  3. Add sour cream and cream cheese to the sauce, stirring until smooth. Season with salt and pepper.
  4. Warm tortillas in a skillet until pliable. Fill each with the seafood mixture, roll tightly, and place seam-side down in a greased baking dish.
  5. Preheat oven to 350°F (175°C). Pour the creamy sauce over enchiladas and top with shredded cheese.
  6. Bake for 25-30 minutes until the cheese is melted and bubbly. Let cool for a few minutes before serving.
  7. Serve warm, garnished with cilantro and sides like cilantro lime rice or salad.

Nutrition

Serving: 1enchiladaCalories: 500kcalCarbohydrates: 50gProtein: 25gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Warm tortillas to prevent tearing and adjust sauce thickness for preference. Serve immediately for the best texture.

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