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Creamy Tuscan Salmon

Creamy Tuscan Salmon: Quick, Creamy Bliss for Dinner!

Delight in Creamy Tuscan Salmon, an effortless dish combining succulent salmon with vibrant veggies and a decadent, creamy sauce. Perfect for family dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Fresh salmon High-quality salmon enhances flavor and texture.
For the Sauce
  • 2 tablespoons Olive oil Cooking fat for flavor and moisture.
  • 2 cloves Garlic Minced; adds aromatic depth.
  • 1 cup Cherry tomatoes Halved; offers sweetness and acidity.
  • 3 cups Fresh spinach Adds vibrant color and nutrients.
  • 1 cup Heavy cream Creates the creamy sauce.
  • 1/2 cup Chicken broth Provides moisture and additional flavor.
  • 1/3 cup Grated Parmesan cheese Contributes a rich, umami flavor.
  • 1 teaspoon Italian seasoning Provides a blend of herbal notes.
  • to taste Salt Essential for enhancing flavor.
  • to taste Pepper Essential for enhancing flavor.
For Garnish
  • to taste Fresh basil Adds freshness and color.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Gather all ingredients including fresh salmon fillets, garlic, cherry tomatoes, spinach, heavy cream, chicken broth, Parmesan cheese, and seasonings.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat for about 2 minutes.
  3. Cook the seasoned salmon fillets skin-side down for 4-5 minutes until golden brown, then flip and cook for another 4-5 minutes.
  4. In the same skillet, reduce the heat to medium and sauté minced garlic for 1 minute until fragrant, then add halved cherry tomatoes and cook for 2-3 minutes.
  5. Stir in fresh spinach and cook for an additional 2 minutes until wilted.
  6. Pour in 1 cup of heavy cream and 1/2 cup of chicken broth, stirring and adding 1/3 cup of grated Parmesan cheese and Italian seasoning; simmer for 3-4 minutes.
  7. Return the cooked salmon to the skillet, spooning sauce over each fillet and simmer for an additional 2-3 minutes.
  8. Plate your Creamy Tuscan Salmon and garnish with freshly chopped basil; serve warm.

Nutrition

Serving: 1filletCalories: 400kcalCarbohydrates: 6gProtein: 25gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 300mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 1500IUVitamin C: 40mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 2 months. Reheat gently.

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