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–+ servings
Tiramisu Chia Pudding

Decadent Tiramisu Chia Pudding for Guilt-Free Indulgence

This Tiramisu Chia Pudding is a healthy twist on a classic dessert, combining rich coffee and creamy layers for a guilt-free treat.
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Prep Time 15 minutes
Chilling Time 8 hours
Total Time 8 hours 15 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Italian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding Base
  • 1 cup Chia Seeds Soak overnight for best results.
  • 2 cups Unsweetened Almond Milk Swap with oat or coconut milk for nut-free option.
  • 2 tablespoons Maple Syrup Can be replaced with agave syrup or honey (if not vegan).
For the Flavor Layers
  • 1 cup Strong Brewed Coffee Chill before adding to pudding.
  • 1 teaspoon Vanilla Extract Opt for pure extract for magnificent taste.
  • 1 cup Greek Yogurt Can be substituted with dairy-free yogurt.
  • 1 cup Mascarpone Cheese Optional for extra richness.
For the Finishing Touch
  • 2 tablespoons Cocoa Powder Use unsweetened for a sophisticated finish.
  • Optional Garnish Add chocolate shavings or coffee beans.

Equipment

  • mixing bowl
  • Whisk
  • spatula
  • measuring cups
  • Measuring spoons
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium-sized bowl, whisk together the chia seeds, unsweetened almond milk, and maple syrup for about 1 minute until smooth and entirely blended without clumps. Cover and refrigerate for 6-8 hours or overnight.
  2. Brew a strong coffee and allow it to cool. Combine the chilled coffee with vanilla extract in a separate bowl.
  3. Blend Greek yogurt and mascarpone cheese together until smooth, then spread this mixture over the coffee layer.
  4. Dust the top with unsweetened cocoa powder for a classic finish.
  5. Return to refrigerator for an additional 10 minutes before serving.
  6. Serve chilled, adding garnishes like chocolate shavings or coffee beans if desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 350mgFiber: 6gSugar: 8gVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

This Tiramisu Chia Pudding can be prepared in advance, making it a convenient dessert option.

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