Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Begin by bringing a large pot of salted water to a rolling boil over high heat.
- Once the water is boiling, add the penne pasta and cook according to package directions, usually around 8-10 minutes for al dente. Reserve about ½ cup of the pasta water before draining.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering. Add the chopped red onion and sliced carrot, sautéing for about 2 minutes. Then toss in the broccoli and bell pepper, stirring for another 2 minutes, followed by zucchini and yellow squash for an additional 3 minutes.
- Stir in minced garlic, diced tomatoes, and Italian seasoning into the skillet. Cook for about 2 more minutes.
- Gently fold the drained penne pasta into the skillet with the sautéed vegetables. Drizzle in the reserved pasta water and fresh lemon juice.
- Sprinkle freshly grated Parmesan cheese over the Pasta Primavera and toss until everything is evenly mixed. Serve immediately, garnished with a sprinkle of fresh parsley.
Nutrition
Notes
Choose fresh vegetables for maximum flavor and nutritional benefits. Reserve pasta water to create a silky sauce.
