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Sweet Potato Rolls

Deliciously Soft Sweet Potato Rolls for Cozy Family Meals

These Sweet Potato Rolls are a warm, family-friendly side dish that brings comfort to any meal.
Prep Time 20 minutes
Cook Time 25 minutes
First Rise 1 hour
Total Time 1 hour 45 minutes
Servings: 12 rolls
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Dough
  • 2 medium Sweet Potatoes can substitute with mashed pumpkin
  • 2 teaspoons Active Dry Yeast ensure it's fresh
  • 4 cups All-Purpose Flour whole wheat can be used
  • 4 tablespoons Butter can replace with oils or dairy-free butter
  • 2 tablespoons Sugar adjust based on preference
  • 1 cup Milk or dairy alternative
  • 1 teaspoon Salt do not omit

Equipment

  • mixing bowl
  • Pot
  • baking sheet
  • Oven
  • Kitchen towel

Method
 

Step-by-Step Instructions for Sweet Potato Rolls
  1. Begin by peeling and chopping the sweet potatoes. Boil until tender, then mash them.
  2. In a mixing bowl, combine yeast, sugar, and warm milk. Let sit until bubbly, then add melted butter, mashed sweet potatoes, flour, and salt.
  3. Knead the dough on floured surface until smooth and elastic, about 5-7 minutes.
  4. Place the kneaded dough in a greased bowl and let it rise for about 1 hour.
  5. Punch down the dough and divide it into equal pieces. Shape into balls.
  6. Cover the shaped rolls with a towel and let rest for 30 minutes.
  7. Preheat oven to 350°F. Bake the rolls for approximately 25 minutes.
  8. Let the rolls cool slightly and serve warm.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 1000IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

For best results, ensure yeast is fresh and adjust flour for dough consistency. Store in an airtight container for up to 2 days or freeze for longer storage.

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