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–+ servings
Stephanie

"Discover Strawberry Spinach Salad with Poppy Seed Dressing!"

A refreshing and vibrant salad featuring fresh spinach, strawberries, and a delightful poppy seed dressing.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups fresh baby spinach washed and dried
  • 2 cups fresh strawberries hulled and sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup sliced almonds toasted
  • 1/4 cup red onion thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 teaspoon poppy seeds
  • Salt and pepper to taste

Method
 

  1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper until well combined. Set aside.
  2. In a large salad bowl, combine the baby spinach, sliced strawberries, crumbled feta cheese, sliced almonds, and red onion.
  3. Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are coated.
  4. Serve immediately for the freshest taste, or chill in the refrigerator for up to 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 10gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 10mgSodium: 200mgFiber: 2gSugar: 10g

Notes

  • For added protein, consider adding grilled chicken or chickpeas to the salad.
  • Swap out the feta cheese for goat cheese or omit cheese entirely for a dairy-free option.

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