Frozen Greek Yogurt Peanut Butter Bites for Guilt-Free Snacking

Enjoy refreshing and healthy Frozen Greek Yogurt Peanut Butter Bites, perfect for guilt-free snacking and easy to make!

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Prep Time 10

Freezing Time 2

Total Time 2 10

Servings: 24 bites

Course: Desserts

Cuisine: American

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Greek Yogurt opt for full-fat for the best texture
1 cup Peanut Butter can substitute with almond or sunflower seed butter

For Sweetening (optional)

2 tablespoons Sweetener like honey or maple syrup, adjust to taste

For Mix-ins (optional)

1 medium Mashed Bananas provides a sweet, fruity twist
1 cup Blended Strawberries adds color and fresh taste

For Coating (optional)

1 cup Crushed Nuts like almonds or walnuts for crunch

Equipment

mixing bowl
spatula
Whisk
cookie scoop
baking sheet
parchment paper

Method

Step-by-Step Instructions

Combine the Greek yogurt and peanut butter in a mixing bowl and mix until smooth, about 2-3 minutes. Add sweetener if desired.
Mix in the mashed bananas or blended strawberries until evenly distributed, about 1-2 minutes.
Portion the mixture onto a lined baking sheet using a cookie scoop, creating about 24 bite-sized dollops. This should take around 5 minutes.
Freeze for about 2-3 hours, until firm to the touch but still creamy.
Store in an airtight container, layering parchment paper between bites. They can be kept for up to three months.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 30mgPotassium: 100mgFiber: 1gSugar: 5gVitamin C: 5mgCalcium: 3mgIron: 2mg

Notes

These bites can easily be customized with different fruits or nut butters. Adjust the sweetness to your liking and enjoy them directly from the freezer.

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