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–+ servings
Stephanie

Grilled Peach and Blueberry Salad: A Refreshing Delight!

A refreshing salad featuring grilled peaches and blueberries, perfect for summer.
Print Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 ripe peaches halved and pitted
  • 1 tablespoon olive oil
  • 1 teaspoon salt divided
  • 4 cups mixed salad greens such as arugula, spinach, and romaine
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts optional
  • 1/4 cup balsamic vinaigrette

Method
 

  1. Preheat the grill to medium heat. Brush the cut sides of the peach halves with olive oil and sprinkle with 1/2 teaspoon of salt.
  2. Place the peaches cut-side down on the grill and cook for about 4-5 minutes, or until grill marks appear and the peaches are slightly softened. Remove from the grill and let cool slightly.
  3. In a large bowl, combine the mixed salad greens, fresh blueberries, and remaining 1/2 teaspoon of salt.
  4. Slice the grilled peaches into wedges and add them to the salad mixture.
  5. Gently toss the salad with the balsamic vinaigrette, then sprinkle with crumbled feta cheese and walnuts, if using.
  6. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 12gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 11gCholesterol: 10mgSodium: 200mgFiber: 2gSugar: 8g

Notes

  • For added sweetness, drizzle honey over the salad before serving.
  • Substitute goat cheese for feta for a different flavor profile.

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