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+ servings
Stephanie

Grilled Pineapple Salmon: A Delicious Summer Delight!

Grilled Pineapple Salmon is a delicious summer dish featuring salmon fillets marinated in a tropical glaze and served with caramelized grilled pineapple.
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Tropical
Calories: 360

Ingredients
  

  • 2 6-ounce salmon fillets
  • 1 cup fresh pineapple sliced into rings
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon onion powder
  • 1 teaspoon ground turmeric
  • Salt and freshly cracked black pepper to taste
  • Chopped fresh mint or basil for garnish optional

Method
 

  1. Begin by heating your grill to a medium-high temperature. If you're using a grill pan, set it over medium heat on your stovetop.
  2. In a mixing bowl, combine the olive oil, soy sauce, maple syrup, onion powder, ground turmeric, salt, and pepper. Stir until well blended.
  3. Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are thoroughly coated. Allow the salmon to marinate for at least 20 minutes for maximum flavor.
  4. While the salmon is soaking up the flavors, lightly brush the pineapple rings with a bit of olive oil to prevent sticking.
  5. Once the grill is ready, lay the salmon fillets skin-side down on the grates. Grill for approximately 5-6 minutes, then gently flip and cook for another 5-6 minutes, or until the salmon is opaque and flakes easily with a fork.
  6. At the same time, grill the pineapple rings for about 3-4 minutes on each side, until they are beautifully caramelized and have distinct grill marks.
  7. After grilling, take the salmon and pineapple off the grill. Serve the salmon topped with the grilled pineapple and sprinkle with fresh mint or basil if you like.

Nutrition

Serving: 1servingCalories: 360kcalCarbohydrates: 9gProtein: 31gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 18gCholesterol: 70mgSodium: 500mgFiber: 1gSugar: 6g

Notes

  • For an added zing, mix in a splash of lime juice to the marinade.
  • Feel free to swap the salmon for shrimp or tempeh for a different twist on this dish.

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