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–+ servings
Stephanie

Grilled Salmon Burgers with Avocado Salsa: A Fresh Delight!

A fresh and flavorful recipe for grilled salmon burgers topped with a zesty avocado salsa.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound fresh salmon fillets skin removed
  • 1/4 cup panko breadcrumbs
  • 1/4 cup Greek yogurt
  • 1 tablespoon whole grain mustard
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup finely chopped cilantro
  • 1 ripe avocado cubed
  • 1 medium-sized tomato chopped
  • 1/4 cup finely diced red bell pepper
  • 1 tablespoon fresh lime juice
  • 4 multigrain burger buns
  • Fresh spinach leaves for serving

Method
 

  1. Heat your grill to a medium-high setting.
  2. In a food processor, pulse the salmon fillets until coarsely minced, then transfer to a large bowl.
  3. Stir in the panko breadcrumbs, Greek yogurt, whole grain mustard, lemon juice, onion powder, sea salt, black pepper, and cilantro until thoroughly blended.
  4. Shape the mixture into four equal patties.
  5. Lightly grease the grill grates with oil.
  6. Grill the salmon patties for about 4-5 minutes on each side, ensuring they reach an internal temperature of 145°F.
  7. While the patties are cooking, prepare the avocado topping by combining cubed avocado, chopped tomato, diced red bell pepper, and lime juice in a separate bowl.
  8. Gently fold the ingredients together to create a fresh salsa.
  9. Toast the multigrain buns on the grill for 1-2 minutes until lightly browned.
  10. To assemble, place a grilled salmon patty on each bun, add fresh spinach, and top with the avocado mixture.
  11. Enjoy your delicious creation!

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 60mgSodium: 400mgFiber: 5gSugar: 2g

Notes

  • Ensure the salmon is fresh for the best flavor.
  • Adjust the seasoning according to your taste preferences.
  • Feel free to add other toppings like cheese or additional vegetables.

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