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Healthy Zucchini Oatmeal Cookies

Healthy Zucchini Oatmeal Cookies – Chewy, Guilt-Free Treats

Healthy Zucchini Oatmeal Cookies are a delightful twist on traditional treats, combining oats and zucchini for a chewy, guilt-free snack.
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Prep Time 10 minutes
Cook Time 14 minutes
Chilling Time 30 minutes
Total Time 54 minutes
Servings: 12 cookies
Course: Desserts
Cuisine: Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups instant oats use gluten-free oats for gluten-free version
  • 1 cup whole wheat flour can substitute with oat flour for gluten-free option
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
For Binding and Flavor
  • 1/2 cup coconut oil or unsalted butter, melted
  • 1 large egg can substitute with a flax egg for vegan option
  • 1 teaspoon vanilla extract
  • 1/3 cup pure maple syrup can substitute with honey or agave syrup
  • 1 cup freshly grated zucchini pat dry to avoid soggy cookies

Equipment

  • mixing bowls
  • Whisk
  • baking sheet
  • parchment paper
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine the instant oats, whole wheat flour, baking powder, ground cinnamon, ground nutmeg, and salt. Use a whisk to ensure all the dry ingredients are well blended.
  2. In another bowl, mix the melted coconut oil (or unsalted butter), egg, and vanilla extract until well combined. Stir in the pure maple syrup.
  3. Gradually pour the wet mixture into the bowl of dry ingredients, folding them together gently. Fold in the freshly grated zucchini.
  4. Cover the dough and refrigerate for 30 minutes.
  5. Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper.
  6. Once the dough has chilled, scoop spoonfuls onto the prepared baking sheet, flattening them slightly. Bake for 11 to 14 minutes.
  7. Remove the baking sheet from the oven and let the cookies cool on it for about 10 minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 5gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 70mgPotassium: 100mgFiber: 1gSugar: 5gVitamin A: 150IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Store cookies in an airtight container at room temperature for up to 1 week or freeze for up to 3 months.

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