Go Back
–+ servings
Honey Garlic Chicken and Veggies

Honey Garlic Chicken and Veggies for a Flavorful Family Feast

This Honey Garlic Chicken and Veggies recipe is a quick, nutritious one-pot meal that perfectly balances sweetness and savory flavors.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds chicken thighs or chicken breasts, monitor time carefully
For the Vegetables
  • 1 cup carrots chopped
  • 1 cup broccoli florets
  • 1 cup red bell peppers sliced
For the Sauce
  • 1/2 cup honey adjust to preference
  • 1/4 cup soy sauce or coconut aminos for gluten-free
  • 4 cloves minced garlic fresh preferred
  • 1/2 cup chicken broth or vegetable broth for vegetarian
  • 2 tablespoons cornstarch or arrowroot powder for gluten-free
  • 2 tablespoons cold water
For Garnishing
  • 1 cup green onions chopped
  • 2 tablespoons toasted sesame seeds optional

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. In a small mixing bowl, combine 1/2 cup of honey, 1/4 cup of soy sauce, 4 cloves of minced garlic, and 1/2 cup of chicken broth. Whisk until smooth.
  2. Place 2 pounds of chicken thighs at the bottom of your slow cooker. Layer chopped carrots, broccoli florets, and red bell pepper strips on top.
  3. Pour the prepared honey garlic sauce evenly over the chicken and vegetables.
  4. Cover the slow cooker with its lid and set it to cook on low for 4 to 6 hours.
  5. About 30 minutes before serving, make a slurry by mixing 2 tablespoons of cornstarch with 2 tablespoons of cold water. Stir until smooth, then add this mixture to the slow cooker.
  6. Once the cooking time is complete, check the chicken for tenderness. Serve the dish warm, garnished with chopped green onions and a sprinkle of toasted sesame seeds.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 34gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 70mgCalcium: 50mgIron: 2mg

Notes

This recipe is perfect for busy evenings as it requires minimal prep time and is nutritious due to the inclusion of colorful vegetables.

Tried this recipe?

Let us know how it was!