Hot Honey Feta Chicken: A Sweet and Spicy Dinner Win

Hot Honey Feta Chicken is a delicious blend of spicy honey and creamy feta, perfect for quick, impressive weeknight dinners.

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Prep Time 10

Cook Time 30

Marination Time 30

Total Time 1 10

Servings: 4 servings

Course: Chicken

Cuisine: Mediterranean

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Boneless, skinless chicken breasts The main protein source, resulting in tender and juicy bites when cooked properly.
2 tablespoons Olive oil Adds moisture and richness; avocado oil is a great substitute.
2 cloves Garlic, minced Infuses savory notes; fresh garlic is preferred for maximum flavor.
to taste Salt Essential for enhancing overall flavor; use sea salt for a gourmet touch.
to taste Pepper Essential for enhancing overall flavor.

For the Marinade

1/4 cup Honey Provides sweetness and caramelization.
2 tablespoons Red wine vinegar Introduces acidity to balance flavors; white vinegar can also be used as a substitute.
1 teaspoon Dried oregano Offers that delightful Mediterranean aroma.
1/2 teaspoon Red pepper flakes Adds the perfect touch of spiciness.

For the Feta Topping

1 cup Feta cheese, crumbled Adds creamy texture and tangy flavor; goat cheese or cheddar are tasty alternatives.
1 tablespoon Olive oil Mixed with the feta for a luscious finish.
2 tablespoons Fresh parsley, chopped Garnish to brighten up the presentation.

For Serving

1 piece Lemon, sliced Used for serving, it adds a zesty finish.

Equipment

medium bowl
Baking dish
Oven
resealable plastic bag

Method

Step-by-Step Instructions for Hot Honey Feta Chicken

In a medium bowl, whisk together honey, olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt, and pepper until smooth and well combined. Set aside.
Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Seal and refrigerate for 30 minutes to 4 hours.
Combine crumbled feta cheese with a drizzle of olive oil in a small bowl. Sprinkle with salt and pepper, mixing gently.
Preheat your oven to 400°F (200°C).
Transfer the marinated chicken breasts to a baking dish and spoon the feta mixture on top. Bake for 25–30 minutes or until the chicken reaches 165°F (75°C).
Optionally, turn on the broiler during the last 2–3 minutes to achieve a golden finish on the feta.
Once baked, remove from the oven and let the chicken rest for 5 minutes. Garnish with parsley and serve with lemon wedges.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 10gProtein: 32gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg

Notes

Marinate longer for more intense flavor. Use fresh ingredients for the best taste. Ensure the chicken reaches the correct internal temperature.

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