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Thai Chicken Satay with Peanut Sauce

Irresistible Thai Chicken Satay with Peanut Sauce Recipe

Thai Chicken Satay with Peanut Sauce is a crowd-pleaser that's easy to make and delightful to eat.
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Prep Time 30 minutes
Cook Time 10 minutes
Marination Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: Thai
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless chicken thighs (or breasts) Can substitute with firm tofu for a vegetarian option.
  • 1/4 cup Soy sauce Use gluten-free variety for gluten-free diets.
  • 2 tablespoons Brown sugar Can swap for coconut sugar.
  • 1/2 cup Coconut milk Use high-quality canned coconut milk.
  • 1 tablespoon Curry powder Can substitute with turmeric and cumin.
  • 2 cloves Minced garlic Fresh garlic recommended.
  • 2 tablespoons Lime juice Freshly squeezed preferred.
  • 8 pieces Skewers (bamboo or metal) Soak bamboo skewers in water to prevent burning.
For the Peanut Sauce
  • 1/2 cup Creamy peanut butter Opt for natural peanut butter.
  • 2 tablespoons Honey Can substitute with maple syrup for a vegan version.
  • 1 tablespoon Chili paste Optional; adjust based on desired spice level.

Equipment

  • grill
  • mixing bowl
  • saucepan
  • Skewers

Method
 

Preparation Steps
  1. Step 1: Prepare the Chicken. Cut the boneless chicken thighs or breasts into thin strips, about an inch wide.
  2. Step 2: Marinate the Chicken. Whisk together soy sauce, brown sugar, coconut milk, curry powder, minced garlic, and lime juice. Add chicken pieces, coat well, and refrigerate for at least 30 minutes.
  3. Step 3: Soak the Skewers. Soak bamboo skewers in water for at least 15 minutes to prevent burning.
  4. Step 4: Prepare the Peanut Sauce. Combine peanut butter, soy sauce, lime juice, honey, minced garlic, and coconut milk in a saucepan. Heat and stir until smooth.
  5. Step 5: Assemble the Skewers. Thread marinated chicken onto soaked skewers, leaving space between each piece.
  6. Step 6: Preheat the Grill. Heat your grill to medium-high (about 400°F or 200°C).
  7. Step 7: Cook the Chicken. Grill skewers for 4 to 5 minutes on each side until charred and golden-brown.
  8. Step 8: Serve the Satay. Remove skewers from the grill, let rest for a minute, and serve with peanut sauce.
  9. Step 9: Garnish. Sprinkle sesame seeds or chopped cilantro over the skewers.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 2IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

For best flavor, use fresh ingredients and marinate for longer if possible. Soak bamboo skewers to avoid burning during grilling.

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