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+ servings

Lemon and Dill Butter Garlic Chicken: Quick One-Pan Wonder

Discover a delightful Lemon and Dill Butter Garlic Chicken dish that transforms simple ingredients into a vibrant meal in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Skinless and boneless
  • 1 tablespoon Olive Oil Can substitute with avocado oil
  • to taste Salt
  • to taste Pepper
For the Sauce
  • 4 tablespoons Butter Unsalted is recommended
  • 3 cloves Garlic Chopped
  • 1 teaspoon Red Pepper Flakes Optional
  • 1 cup Chicken Broth Low-sodium preferred
  • 1 tablespoon Lemon Juice Fresh is best
  • 1 teaspoon Lemon Zest Fresh
  • 2 tablespoons Fresh Dill Chopped
For the Veggies
  • 1 bunch Asparagus Can substitute with other veggies

Equipment

  • Large Skillet

Method
 

Cooking Instructions
  1. Heat olive oil in a large skillet over medium heat. Add asparagus, stirring until crisp-tender, about 3-5 minutes. Transfer to a plate.
  2. In the same skillet, add butter and let it melt. Season chicken with salt and pepper, and cook until golden brown, about 3-5 minutes per side. Remove and set aside.
  3. Add garlic and red pepper flakes to the skillet. Stir quickly for about 1 minute until garlic turns light golden.
  4. Pour in chicken broth and scrape up bits from the pan. Bring to a boil, then simmer for about 5 minutes to thicken.
  5. Stir in lemon juice, zest, and dill. Return chicken and asparagus to the skillet and cook for an additional 2-3 minutes.
  6. Serve immediately with your choice of rice, pasta, or bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Keep a close eye on garlic to prevent burning. Marinating chicken in lemon juice and herbs enhances flavor.

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