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Onion Beef Fried Rice

Savory Onion Beef Fried Rice: Quick Weeknight Delight

Enjoy a quick and comforting Onion Beef Fried Rice that transforms simple ingredients into a nourishing meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Beef
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Beef Sirloin cubed for quick cooking
For the Vegetables
  • 1 medium Onion can substitute with shallots
  • 3 cloves Garlic fresh minced is best
  • 1 cup Frozen Peas convenient and works perfectly
  • 1 cup Carrots diced
For the Rice
  • 3 cups Cooked Rice day-old rice is preferred
For Flavoring
  • 3 tablespoons Soy Sauce adjust for preferred saltiness
  • 2 tablespoons Sesame Oil or vegetable oil for a lighter touch

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of sesame oil in a large skillet or wok over medium-high heat until shimmering.
  2. Add the cubed beef sirloin to the hot skillet, stir-fry for about 5-7 minutes until browned on all sides.
  3. Stir in the chopped onion and minced garlic, stir-fry for 2-3 minutes until onions are translucent.
  4. Incorporate the cooked rice, frozen peas, and diced carrots, and stir-fry for about 5 minutes until heated through.
  5. Drizzle in 3 tablespoons of soy sauce, toss everything together, and stir-fry for an additional 2 minutes.
  6. Remove from heat and serve hot, garnished with green onions if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 450IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

Use day-old rice for best texture and avoid overcooking vegetables for crispness.

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