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Phyllo Meat Pie (Egyptian Goulash)

Savory Phyllo Meat Pie (Egyptian Goulash) for Cozy Nights

This Phyllo Meat Pie (Egyptian Goulash) is a comforting dish with flaky pastry and savory beef filling.
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Prep Time 20 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 8 slices
Course: Beef
Cuisine: Egyptian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Filling
  • 2 tablespoons Vegetable Oil For sautéing; olive oil can be used for added flavor.
  • 1 pound Ground Beef The main protein source; swap with ground turkey or lamb if desired.
  • 3 cloves Garlic (minced) Adds depth and enhances flavor.
  • 1 teaspoon Salt Essential for seasoning; adjust to taste.
  • 1 teaspoon Ground Black Pepper Provides mild heat; use white pepper if a milder flavor is preferred.
  • 1 teaspoon Ground Cumin Adds warm, earthy notes characteristic of Middle Eastern cuisine.
  • 2 tablespoons Tomato Paste Contributes acidity and richness.
For the Pastry
  • 1/2 cup Butter Adds richness; substitute with margarine for dairy-free.
  • 1/4 cup Olive Oil Combines with butter for richer pastry.
  • 20 sheets Phyllo Pastry Sheets Creates flaky texture; thaw beforehand.
  • 1/2 cup Milk Provides creaminess; substitute with plant-based milk for dairy-free.
  • 1 large Egg Acts as a binder for the filling.
  • 1 teaspoon Salt For additional seasoning.
  • 1 teaspoon Ground Black Pepper For additional seasoning.

Equipment

  • Large Skillet
  • baking pan
  • mixing bowls

Method
 

Step-by-Step Instructions for Phyllo Meat Pie
  1. Prepare the Beef Filling: In a large skillet, heat vegetable oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Add ground beef, salt, black pepper, cumin, and tomato paste. Cook for 8-10 minutes until beef is browned.
  2. Prepare the Phyllo Pastry: In a bowl, blend melted butter and olive oil. In another bowl, whisk milk, egg, salt, and pepper. Have thawed phyllo pastry sheets ready.
  3. Assemble the Meat Pie: Grease a 9x13-inch baking pan. Lay out half of the phyllo sheets, brushing each with butter-oil mixture. Spread cooked beef filling evenly and top with remaining sheets, brushing each with the mix.
  4. Bake the Pie: Preheat oven to 375°F (190°C). Bake for 40-50 minutes until golden-brown and crispy.
  5. Serving: Cool for 10 minutes before slicing. Garnish with fresh herbs and serve warm with yogurt.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 25gProtein: 20gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 3mg

Notes

Experiment with fillings by adding vegetables or cheeses to customize your Phyllo Meat Pie.

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