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Skillet Breakfast Hash: Discover Your New Morning Favorite!

A delicious and hearty Skillet Breakfast Hash featuring sweet potatoes, zucchini, and eggs, perfect for a morning meal.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 370
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons avocado oil
  • 1 medium shallot finely chopped
  • 1 zucchini diced
  • 2 medium sweet potatoes peeled and cubed (about 2 cups)
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 4 large eggs
  • 1 cup cooked chorizo or turkey bacon crumbled (optional)
  • 1 cup crumbled feta cheese
  • Fresh cilantro chopped (for garnish)

Method
 

  1. Warm the avocado oil in a spacious skillet over medium heat.
  2. Add the chopped shallot and diced zucchini, sautéing until they soften, roughly 4-6 minutes.
  3. Incorporate the cubed sweet potatoes along with the onion powder, chili powder, salt, and pepper. Cook for about 20-25 minutes, stirring occasionally, until the sweet potatoes are tender and lightly caramelized.
  4. If using chorizo or turkey bacon, fold it into the skillet and combine thoroughly.
  5. Make four small indentations in the sweet potato mixture and gently crack an egg into each. Cover the skillet and let it cook for about 6-8 minutes, or until the eggs reach your desired doneness.
  6. Sprinkle the crumbled feta cheese over the entire dish and cover once more until the cheese softens, approximately 2-3 minutes.
  7. Take off the heat, garnish with fresh cilantro, and serve immediately.

Nutrition

Serving: 1servingCalories: 370kcalCarbohydrates: 28gProtein: 20gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 15gCholesterol: 370mgSodium: 600mgFiber: 4gSugar: 5g

Notes

  • For an extra kick, consider adding diced serrano peppers or a splash of your favorite hot sauce.
  • You can also swap in butternut squash for a unique twist on flavor.

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