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Spicy Honey BBQ Sausage & Pasta

Spicy Honey BBQ Sausage & Pasta: A Quick Dinner Delight

Spicy Honey BBQ Sausage & Pasta is a quick, flavorful dish that satisfies your cravings for sweet and smoky flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 540

Ingredients
  

For the Pasta
  • 8 oz Rotini Pasta Holds onto the sauce beautifully; substitute with penne or fusilli for variety.
For the Sausage
  • 12 oz Sausage Adds protein and smokiness; caramelize for the best flavor.
For the Sauce
  • 2 tbsp Olive Oil Ideal for sautéing; you can substitute with vegetable oil if needed.
  • 3 cloves Minced Garlic Boosts flavor significantly; fresh garlic works wonders!
  • 1 cup BBQ Sauce Choosing a smoky BBQ sauce elevates the taste profile.
  • 2 tbsp Honey Balances the spice; add sparingly to avoid overwhelming sweetness.
  • 1 tsp Paprika Infuses heat; adjust based on your spice tolerance.
  • 1 tsp Chili Powder Infuses heat; adjust based on your spice tolerance.
  • 1 tsp Salt Essential for seasoning; always taste and tweak to your liking.
  • 1 tsp Pepper Essential for seasoning; always taste and tweak to your liking.
For Garnish
  • 2 tbsp Fresh Parsley Adds brightness and freshness; feel free to swap with other fresh herbs if you prefer!

Equipment

  • large pot
  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil over high heat. Add the rotini pasta and cook according to package instructions until just al dente, about 8-10 minutes. Once cooked, drain the pasta and set it aside, allowing it to rest in the colander while you prepare the rest of the dish.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add sliced sausage to the skillet and cook for 5–7 minutes, stirring occasionally, until the sausage is golden brown and caramelized. Once cooked, remove the sausage from the skillet and set it aside on a plate, leaving the flavorful drippings in the pan.
  3. With the skillet still hot, add the remaining tablespoon of olive oil, followed by the minced garlic. Sauté for about 1 minute, stirring continuously, until the garlic is fragrant but not browned.
  4. Pour in the BBQ sauce, adding the honey, paprika, chili powder, salt, and pepper. Stir the mixture and let it simmer for 2–3 minutes over medium heat, allowing the sauce to thicken slightly.
  5. Return the caramelized sausage back into the skillet, followed by the drained rotini pasta. Gently toss everything together over medium heat, ensuring the pasta is evenly coated with the sauce. Cook for an additional 2–3 minutes.
  6. Remove the skillet from heat and transfer your Spicy Honey BBQ Sausage & Pasta to serving bowls. Garnish with a sprinkle of fresh parsley.

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 60gProtein: 20gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 1200mgPotassium: 450mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 4 days. Freeze for up to 3 months in a freezer-safe container.

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