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Spinach Garlic Meatballs

Spinach Garlic Meatballs with Cheesy Melts Inside

Discover these Spinach Garlic Meatballs featuring gooey mozzarella that tantalize your taste buds and are perfect for any dinner gathering.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Mixture
  • 1 lb Ground Beef or Turkey These can be swapped for lean turkey for a healthier option.
  • 2 cups Fresh Spinach Sautéed to enhance flavor.
  • 2 cloves Garlic Minced for the best taste.
  • 1 small Onion Finely chopped (optional).
  • 1 Egg Binds the mixture.
  • 1 cup Breadcrumbs Use gluten-free options if needed.
  • 1/2 cup Grated Parmesan Cheese Adds savory richness.
  • 1 tbsp Italian Seasoning Can use fresh herbs for better aroma.
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1/2 tsp Red Pepper Flakes optional for spice.
For the Cheesy Center
  • 8 oz Low-Moisture Mozzarella Cubes Ensure they’re chilled before using.
For Garnishing
  • 1 tbsp Chopped Parsley optional for garnish.

Equipment

  • Skillet
  • mixing bowl
  • baking sheet

Method
 

Cooking Instructions
  1. Step 1: Sauté Spinach and Garlic. In a skillet heated over medium, add olive oil and minced garlic. Cook until golden, then add spinach until wilted. Cool and chop finely.
  2. Step 2: Mix Ingredients. In a bowl, combine ground beef or turkey, the spinach mixture, egg, breadcrumbs, Parmesan, Italian seasoning, salt, and pepper. Fold gently.
  3. Step 3: Form Meatballs. Flatten a handful of meat mixture, add a mozzarella cube, wrap it around, and shape into meatballs.
  4. Step 4: Cook Meatballs. Preheat oven to 400°F or heat skillet. Bake for 20-25 minutes or pan-sear for 6-8 minutes per side until browned.
  5. Step 5: Optional Simmer. For added flavor, simmer cooked meatballs in warm marinara sauce for 5-10 minutes.
  6. Step 6: Rest. Allow meatballs to rest for 5 minutes before serving.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 10gProtein: 18gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 500mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 20IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

Chill mozzarella before use to prevent leakage during cooking. Store leftovers in the fridge for up to 3 days or freeze uncooked meatballs for up to 2 months.

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