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Stephanie

Stewed Chicken: Discover the Ultimate Pollo Guisado Recipe!

A flavorful and hearty stewed chicken recipe known as Pollo Guisado, perfect for a comforting meal.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Latin American
Calories: 350

Ingredients
  

  • 2 pounds bone-in chicken thighs skinless
  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 1 bell pepper chopped
  • 3 cloves garlic minced
  • 1 can 14.5 ounces diced tomatoes
  • 1 cup chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf
  • 1/4 cup fresh cilantro chopped (for garnish)
  • Juice of 1 lime

Method
 

  1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the chicken thighs and brown them on all sides, about 5-7 minutes. Remove the chicken and set aside.
  2. In the same pot, add the chopped onion and bell pepper. Sauté until the vegetables are softened, about 5 minutes. Add the minced garlic and cook for an additional minute.
  3. Stir in the diced tomatoes, chicken broth, cumin, oregano, paprika, salt, black pepper, and bay leaf. Bring the mixture to a simmer.
  4. Return the browned chicken to the pot, cover, and reduce the heat to low. Let it simmer for 30-40 minutes, or until the chicken is fully cooked and tender.
  5. Remove the bay leaf and stir in the lime juice. Taste and adjust seasoning if necessary.
  6. Serve hot, garnished with fresh cilantro.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 6gProtein: 30gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 100mgSodium: 500mgFiber: 1gSugar: 3g

Notes

  • For a spicier version, add diced jalapeños or a pinch of cayenne pepper.
  • Serve with rice or tortillas to soak up the delicious sauce.

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