Strawberry Avocado Spinach Salad That Dances with Flavor

This delightful Strawberry Avocado Spinach Salad bursts with vibrant flavors, combining strawberries, avocado, and spinach for a nutritious dish that's perfect for summer.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

6 cups Fresh Spinach Wash thoroughly to remove grit.
2 cups Strawberries Opt for ripe berries for best flavor.
1 Avocado Choose ripe avocados that give slightly when pressed.
1/4 medium Red Onion Thinly slice; substitute with green onions if desired.
1/2 cup Feta Cheese Optional; sprinkle on top for extra flavor.
1 handful Chopped Nuts Optional; pecans or walnuts recommended.

For the Dressing

1/4 cup Poppyseed Dressing Chill before use.

Equipment

mixing bowl
Knife
Cutting board
Tongs

Method

Step-by-Step Instructions

Begin by rinsing 6 cups of fresh spinach thoroughly under cold water to remove any dirt or grit. Shake off excess water and place the clean spinach in a large mixing bowl.
Slice the strawberries and spread them evenly over the spinach.
Dice the ripe avocados and scatter them over the strawberries.
Thinly slice the red onion and sprinkle it over the salad.
If using, crumble feta cheese and sprinkle chopped nuts over the salad.
Drizzle the chilled poppyseed dressing over the salad.
Gently toss the salad to coat all ingredients with the dressing, preserving the integrity of the ingredients.
Serve immediately in a shallow bowl.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 4gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 15mgSodium: 350mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 2000IUVitamin C: 70mgCalcium: 150mgIron: 1mg

Notes

Serve immediately for the best freshness. Store un-dressed leftovers for up to 2 days, keeping the dressing separate.

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