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–+ servings
Mediterranean Sheet Pan Shrimp

Succulent Mediterranean Sheet Pan Shrimp for Effortless Cooking

This Mediterranean Sheet Pan Shrimp recipe brings together succulent shrimp and crisp-tender veggies, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound large shrimp peeled and deveined
For the Vegetables
  • 2 cups bell peppers sliced, any colors
  • 1 medium zucchini sliced
For the Marinade
  • 3 tablespoons olive oil or avocado oil
  • 3 cloves garlic minced
  • 2 tablespoons lemon juice freshly squeezed
For Garnish
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons fresh basil chopped
  • salt to taste
  • pepper to taste

Equipment

  • Oven
  • sheet pan
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the shrimp, bell peppers, zucchini, olive oil, minced garlic, and lemon juice. Season generously with salt and pepper. Toss to coat.
  3. Spread the marinated shrimp and vegetable mixture evenly on a rimmed sheet pan.
  4. Bake for 10-15 minutes, until shrimp are opaque and vegetables are tender.
  5. Remove from the oven, garnish with parsley and basil, and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 220mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 900IUVitamin C: 40mgCalcium: 80mgIron: 2mg

Notes

Ensure shrimp are completely thawed and patted dry before marinating to prevent excess water and achieve better flavor. You can customize the vegetables used in this dish to your preference.

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