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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps for a Flavorful Weeknight Dinner

Sweet Chili Chicken Wraps are a quick and satisfying meal perfect for a busy weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Fusion
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Fresh, boneless skinless
  • 1/2 cup Sweet Chili Sauce
For the Wrap
  • 4 pieces Tortillas Warm flour or whole wheat
  • 1 medium Cucumber Thinly sliced
  • 1 medium Bell Peppers Any variety, sliced
  • 1 medium Carrots Thinly sliced
Optional Extras
  • 1/2 cup Cheese Mozzarella or cheddar
  • 1 medium Avocado
  • 1/4 cup Fresh Herbs Cilantro or mint

Equipment

  • Skillet
  • mixing bowl
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Cook the Chicken: Heat a skillet over medium-high heat, add oil, season chicken, and sear for 6-8 minutes until golden. Flip and cook another 6-8 minutes, until internal temperature reaches 165°F. Let rest for 5 minutes and slice.
  2. Prepare the Sauce: In a bowl, combine sliced chicken with sweet chili sauce, tossing to coat evenly.
  3. Prep the Veggies: Thinly slice cucumber, bell peppers, and carrots into strips.
  4. Warm the Tortillas: Heat tortillas in a dry skillet or microwave for about 10-15 seconds.
  5. Assemble the Wraps: Place warm tortilla on a surface and layer with sweet chili chicken and sliced veggies. Add optional extras if desired.
  6. Roll & Cut: Fold sides of tortilla, roll tightly from bottom to secure filling, and cut in half diagonally for serving.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

Enjoy these wraps fresh for the best flavor and texture. Store leftovers properly in the fridge or freeze for later use.

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