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Sweet Corn Risotto

Sweet Corn Risotto: Creamy Comfort for Happy Hearts

Creamy Sweet Corn Risotto is a comforting vegetarian dish that combines the natural sweetness of corn with a velvety texture for an elevated meal.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 360

Ingredients
  

For the Risotto
  • 1 cup Arborio rice The star of any risotto, this high-starch rice creates that desired creamy texture.
  • 2 tablespoons Olive oil Essential for sautéing the aromatics.
  • 1 medium Onion Finely chopped and sautéed until translucent.
  • 2 cloves Garlic Minced to infuse the risotto with warmth.
  • 1 cup Sweet corn kernels Fresh or frozen, they bring natural sweetness.
  • ½ cup Dry white wine Adds acidity to balance the creamy flavors.
  • 4 cups Vegetable broth Kept warm for the risotto.
  • ½ cup Grated Parmesan cheese Adds umami flavor.
  • 2 tablespoons Unsalted butter Stirred in at the end for a glossy finish.
  • to taste Salt and black pepper Essential seasonings.
For Garnish
  • to taste Chopped fresh parsley Adds freshness.
  • to taste Extra Parmesan For serving, enhances cheesiness.

Equipment

  • large saucepan

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add 1 finely chopped onion and cook for about 5 minutes until translucent. Then, add 2 minced garlic cloves and sauté for an additional minute.
  2. Stir in 1 cup of Arborio rice and cook for 2 minutes until lightly toasted.
  3. Pour in ½ cup of dry white wine, stirring until absorbed, about 2-3 minutes.
  4. Gradually add 4 cups of warm vegetable broth, one ladleful at a time, stirring frequently for about 18-20 minutes.
  5. When about half the broth is added, fold in 1 cup of sweet corn kernels.
  6. Remove from heat and mix in ½ cup of grated Parmesan cheese and 2 tablespoons of unsalted butter until melted.
  7. Season the risotto with salt and black pepper to taste. Serve garnished with chopped parsley and extra Parmesan.

Nutrition

Serving: 1bowlCalories: 360kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Stir constantly and keep the broth warm for best results.

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