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–+ servings
Stephanie

Ultimate Beef Tenderloin: Cook It to Perfection!

A perfectly cooked beef tenderloin that is juicy and flavorful, ideal for special occasions.
Print Recipe
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 to 3 pounds beef tenderloin trimmed
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 4 cloves garlic minced
  • 2 tablespoons fresh rosemary chopped
  • 2 tablespoons fresh thyme chopped
  • 1 tablespoon Dijon mustard
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon unsalted butter

Method
 

  1. Pat the beef tenderloin dry with paper towels.
  2. In a small bowl, mix together the olive oil, salt, black pepper, minced garlic, rosemary, thyme, Dijon mustard, and balsamic vinegar to create a marinade.
  3. Rub the marinade all over the beef tenderloin, ensuring it is evenly coated. Let it sit at room temperature for about 30 minutes.
  4. Heat a large oven-safe skillet over medium-high heat and sear the beef tenderloin on all sides for about 3-4 minutes per side.
  5. Transfer the skillet to the preheated oven and roast for 20-30 minutes, or until the internal temperature reaches 125°F for medium-rare or 135°F for medium.
  6. Remove the skillet from the oven and transfer the beef to a cutting board. Tent it with aluminum foil and let it rest for 10-15 minutes.
  7. Add the butter to the skillet over medium heat and scrape up any browned bits from the bottom.
  8. Slice the beef tenderloin into medallions and serve with the pan sauce drizzled over the top.

Nutrition

Serving: 1servingCalories: 350kcalProtein: 50gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 10gCholesterol: 120mgSodium: 500mg

Notes

  • For a different flavor, try adding a tablespoon of Worcestershire sauce to the marinade.
  • Serve with roasted vegetables or a fresh salad for a complete meal.

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