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–+ servings
Asian Cucumber Salad

Zesty Asian Cucumber Salad: Refreshing, Quick, and Healthy

A quick and refreshing Asian Cucumber Salad packed with flavor and nutrients.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 English cucumbers Cucumbers Provides a refreshing crunch
  • 1 tablespoon Ginger Fresh, grated ginger adds flavor
For the Dressing
  • 3 tablespoons Rice vinegar Provides necessary acidity
  • 2 tablespoons Sesame oil Use toasted for better flavor
  • 1 tablespoon Honey Can substitute with maple syrup for vegan
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
Optional Add-Ins
  • Fresh herbs (cilantro or mint) Add before serving for freshness
  • Vegetables (radishes or bell peppers) Thinly sliced for added crunch

Equipment

  • mixing bowl
  • Knife
  • Whisk

Method
 

Step-by-Step Instructions
  1. Slice the cucumbers into thin rounds and place in a mixing bowl.
  2. Prepare the dressing by mixing ginger, rice vinegar, sesame oil, honey, and seasonings in a bowl.
  3. Combine the dressing with the cucumbers and toss until evenly coated.
  4. Chill the salad in the refrigerator for at least 15 minutes to meld flavors.
  5. Serve the salad in a chilled bowl and garnish with fresh herbs if desired.

Nutrition

Serving: 4servingsCalories: 50kcalCarbohydrates: 10gProtein: 1gFat: 3gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Store in an airtight container in the fridge for up to 2 days; avoid freezing to maintain texture.

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